Online & In Person  Therapy

Virtual therapy services provide a solution for individuals who wish to attend therapy sessions in the comfort of their homes.

To offer continuous support during the COVID-19 pandemic, I am connecting with clients securely via phone and video sessions.

For those clients preferring to meet face to face in the safe space of a therapy office, in person sessions are available at my downtown Whitby location.

Individual Therapy

Therapy is the ideal solution for individuals who are looking to explore their thoughts, feelings and behaviours, learn healthy coping strategies and  find a place to feel heard and understood.

Consultation

Therapeutic rapport is an essential part of the healing process. It is important that I am a good fit to ensure your success in therapy, for this reason I offer a free 15 minute consultation.